Dumbbell workout from Sarah Lindsay of ROAR Fitness - Women's Fitness

By A Mystery Man Writer

Olympic speed skater turned ROAR Fitness PT, Sarah Lindsay, shares her favourite dumbbell exercises in this exclusive full-body workout

roarfitnessgirl

Celebrity personal trainer Sarah Lindsay shares weight lifting tips for an A-list body

Do you REALLY need a personal trainer? 5 reasons why working with a PT is worth it

Build full-body strength and train your core like never before with just six moves and one dumbbell

Olympian Sarah Lindsay reveals the best way to lose weight

LEVEN Manchester partners with fitness brand ROAR

How to lift weights the safe way, according to personal trainer

How I got a celebrity style six pack in just 10 weeks - Clemmie Moodie - Mirror Online

Dumbbell workout from Sarah Lindsay of ROAR Fitness - Women's Fitness

Strong, slow and steady: why cardio might not be the answer to a lean, sculpted body after all

©2016-2024, changhanna.com, Inc. or its affiliates