Sleek Technique: Sleek Ballet Sculpt - Standing Abs - Abs / Core - FitFusion

Each sequence is designed to raise your heart rate and make you sweat, so you burn calories, melt off the pounds and create lean muscle mass. Combining the major movements from ballet with fitness firming exercises, these workouts will keep you healthy and trim, giving you the ballerina figure you have always wanted.

Ballet Abs Workout Sleek Ballet Fitness

Sleek Technique Ballet Fitness Ballet Fitness and Barre Workouts

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Watch Sleek Technique: Sleek Ballet Sculpt - Standing Abs

Standing Abs - Ballet based workout for core shape and posture

Standing Abs - Ballet based workout for core shape and posture

Chest / Arms / Back - FitFusion

BALLET ABS WORKOUT

Abs / Core - FitFusion

Latest Sleek Workouts - Sleek Ballet Fitness