Self-Care 101 for Students - School Mental Health Ontario

Self-care is an important part of wellness and even more important when we go through difficult and stressful times in our lives. Take time to look after yourself so that when difficult situations happen, you will have the necessary energy, resources and strategies to help you get through it! Self-Care 101 for Students

The Queer Mental Health Workbook: A Creative Self-Help Guide Using

Your Mental Health Matters: 10 Resources for Real Emotions

Mental Health

Student Mental Health - Rainy River District School Board

8 Self-Care Tips For Parents of Children with Mental Illness

Mental Health Services – Ace Acumen Academy

Self-Care - Student Health & Counseling Center

Self Care Counseling

Blog - Ontario eSecondary School

Frontiers Advancing socioecological mental health promotion

Supporting Student Mental Health Project - Ontario Principals Council

Mental Health Self-Care Association

Classroom Educator Resources

LOLUIS 101 Stress Relievers Poster, Stress Management Coping