Seated Strength & Flexibility: Exercise for Seniors 70-100 years old by Beth Ann Kerr

Getting older doesn't have to slow you down. Exercise M…

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The Home Workout Plan for Seniors: How to Master Chair Exercises

Beth Ann Kerr Books List of books by author Beth Ann Kerr

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EDITORIAL The Peer-Review Process at NSF Governance

Beth Ann Kerr Seated Strength & Flexibility by Beth Ann Kerr

Find Senior Exercise Information, Routines, Videos, and Advice!

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