The Bulge”- Abdominal Separation, AKA Diastasis Recti

What You Need to Know About Diastasis Recti Diastasis Recti is a separation of your outer abdomen muscles, which support your back and protect your organs. The term is Latin for “separation” and “recti” is the plural term for the rectus muscle, commonly known as your abs. When the muscles separate they become weaker, making […]

Diastasis Recti - TruWell Physical Therapy - Commerce Township, MI

Lauren Ohayon RYC®, Author at RYC® - Page 2 of 5

4 Ways to Improve an Upper Diastasis Recti

Diastasis Recti (Abdominal Separation): Symptoms & Treatment

Self Testing For Diastasis Recti: How To Check For Ab Separation

5 Little-Known Facts About Rectus Diastasis Recovery! – diastasisrehab

Dear Diastasis Recti, I'm so over you. - Inspired RD

HOW TO DO A DIASTASIS RECTI TEST ON YOURSELF ACCURATELY

Diastasis Recti: Causes, Symptoms, Diagnosis And Treatment

The 4 best exercises for repairing diastasis recti postpartum

Diastasis recti symptoms - Core Fitness for Moms

Exercise substitutes when you have Diastasis Recti (DR) - The Fitnessista

Diastasis Recti Exercises for Men: 7 Best Exercises to Heal It

When “Mommy Pooch” Gets Severe: My Journey to Repair My Diastasis