Seated Chair Yoga 15 Minutes Flow Sequence - Ideal for Beginners & Seniors - Office Desk Yoga

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While working hard and long hours, we sometimes forget to take care of our health and body. Desk Yoga and Chair Yoga is a helpful tool to make us feel

Desk Yoga - focus on shoulders, back, and neck | Chair Yoga | Office Yoga | Yoga Poses | Work From Home Yoga | 8x8 in, 8.5x11 in, 16x16 in

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