Serratus Wall Slide — Rehab Hero

SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow

Serratus Anterior — Exercise Library & Database — Rehab Hero

Serratus Wall Slides

Banded Serratus Wall Slides

Scapular Wall Slide with mini band

Serratus Anterior — Exercise Library & Database — Rehab Hero

Serratus Anterior — Exercise Library & Database — Rehab Hero

Serratus Wall Slides

Serratus Wall Slide — Rehab Hero

Wall Facing Serratus Slides with Band

Foam Roller Wall Slide — Rehab Hero

Serratus Anterior — Exercise Library & Database — Rehab Hero

Banded Foam Roller Wall Slide — Rehab Hero

Banded wall slide with lift off

Wall slides to help activate the serratus Wall slides to help activate