Shivering Science: The Science of Cold Adaptation – iRunFar

The science of cold adaptation and how it can aid our physical performance.

Shivering Science: The Science of Cold Adaptation – iRunFar

Catching Zzzs: The Science of Sleep – iRunFar

PDF) Human whole body cold adaptation

Into Thin Air: The Science of Altitude Acclimation – iRunFar

Into Thin Air: The Science of Altitude Acclimation – iRunFar

Running and Recovery – iRunFar

Ingenious Evolutionary Adaptations to Survive Winter's Most Extreme Conditions

PDF) Human whole body cold adaptation

Shivering Science: The Science of Cold Adaptation – iRunFar