6 Reasons Wide Toe Box Shoes Improve Gait, Posture and Foot Health –

Fossilized human footprints dating back 23,000 years, reveal what a normal and healthy foot shape would’ve looked like. Wearing wide toe-box shoes improves balance, mobility, posture and comfort. Strengthening foot muscles and reducing injury and reliance on corrective footwear and may alleviate bunions and hammertoes.

Minimal shoes improve stability and mobility in persons with a

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