Single Straight Leg Stretch on the Mat

If you’re super flexible it is easy to cheat and rest back on your mat and pull your leg over your face without activating all the strength of your leg.
If you're super flexible it is easy to cheat and rest back on your mat and pull your leg over your face without activating all the strength of your leg.

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Woman exercising pilates outdoor. Single straight leg stretch exercise Stock Photo - Alamy

Single Straight Leg Stretch on the Mat

Single Straight Leg Stretch on the Mat

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