Sissy Squat — Rehab Hero
By A Mystery Man Writer
SISSY SQUAT This is an advanced level strengthening exercise for the knee extensors. During this exercise the hips and spine will always remain in neutral position. Start by standing and slowly bend the knees as you lower them all the way to the ground. Allow your heels to raise off of the ground
The Body-Solid GSS50 Sissy Squat offers the perfect platform for training multiple muscle groups including abs, legs, and core while performing
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TDS Pro Sissy Squat C-PRO93165-W, The TDS Pro Sissy Squat works the hams, glutes, and quadriceps. Great for toning, reducing, bulking or conditioning.
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