Sit-Up (Curl-Up)

A brief introduction to the kinesiology of the Sit-Up (Curl-Up)exercise.

The Difference Between the Crunch and the Sit-up

curl up exercise progressions

The McGill Curl-Up

Curl Ups Vs Sit Ups

McGill Curl Up

Positions of the tests: (a) starting position and (b) finish of

Sit-Ups Benefits: Exercises, Variations, and More

Sitting Half Sit-Up

Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

Simple Ways to Do More Sit-Ups

Eurofit sit-up test

Curlups vs. Situps - SportsRec