Not Just for Skinny People: Bringing Yoga to People with Round Bodies - YogaUOnline

When Anna Guest-Jelly first took up yoga 15 years ago, it became a game changer. After having gone on 65 different diets, she had finally come to something that actually made her feel better: yoga. “One day I tallied up all the diets I had been on,” she notes on her website CurvyYoga.com. “I thought it … Continued

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12 Body Positive Yoga Cues For Common Poses

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