Sleep and Injury in Youth Sports

“Experts agree. The two things that most adolescent athletes don’t get enough of are sleep and calories.”

It's quite clear: lack of sleep makes youth athletes more likely

Sports Safety for Kids and Teens

How Athletes Refuel and Understanding Set Points to Reach Weight

Sleep's Impact on Youth Athletics and Physical Development

Too little sleep in adolescents increased injury risk

Sleep deprivation - Wikipedia

How To Choose Soccer Cleats

How Much Sleep Do Student Athletes Need?

Study finds signs and symptoms of concussion differ markedly