By A Mystery Man Writer
This 28-min STOTT PILATES workout is designed to maximize total body strength and control, relying less on the Chair for support and more on the torso
Enjoy a fluid workout that features inventive three-dimensional moves on the Split-Pedal Stability Chair™
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This STOTT PILATES DVD will empower you to design and lead workouts that explore movement on various planes, increasing control and enhancing
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This Advanced Reformer Course Package contains the technical manual and digital videos you need to start your training in STOTT PILATES® Advanced
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