Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

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Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

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Stop stigma, start exercising: How clinicians can encourage people with epilepsy to engage in physical activity // International League Against Epilepsy

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