By A Mystery Man Writer
A 6-minute series video on stretches on the Pilates Arc Barrel. Follow along with Loraine Prokopiou in this video by Mbodies!
, $249.00, The Arc Barrel features a gentle curve that helps decompress and lengthen the spine. It can be used on Matwork exercises to increase
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The Arc Barrel can be a vital cross-training tool that supports the body while allowing you to isolate individual joints. This DVD will lead you
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