Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich

Patent Pending Tonight we want to introduce you to the first piece of equipment we have designed since inventing the High Step several years ago. The Strength Bar/Pull-Up Tower (Patent Pending) that you see pictured above was designed by us to help solve two problems we encountered when we started designing the STS program over

STS 2.0 Equipment & Accessories

Cathe Friedrich Fit Tower™ Workout System

Fit Tower – 2 Lazy 4 the Gym

notes

Spain

Introducing the STS Strength Bar/Pull-Up Tower • Cathe Friedrich

Cathe's STS 2.0 Super Sets Total Body Workout

STS Total Body

Cathe's STS 2.0 Muscle & Recovery home heavy weight workout

Cathe's STS 2.0 Super Sets Total Body Workout

Cathe Friedrich's STS 2.0 UpperBody1Workout

Cathe Friedrich's STS 2.0 Mobility 1 Recovery Workout

Cathe Friedrich's STS DVD Series is a 3 to 6-Month Total Body

Cathe Friedrich's FIT TOWER Boot Camp Workout