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Increasing hip strength and stability before surgery has been found to have some very favourable outcomes in recovery post-surgery. Faster recovery, a
Physiotherapists on the functional exercises everyone should do from home (and they do themselves), Australian lifestyle
Physiotherapy By Anthony - Hip Strengthening Exercises🍑 • • • Targets the #glutes and very effective managing hip and low back pain • • • Caution with no.5 ⚠️ • • •
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