Studio - WellFit4EVER Pilates

WellFit4EVER® is a boutique in-home Pilates studio situated in a beautiful and quiet neighborhood on Lake Jackson Drive of Manassas, Virginia. The studio is fully equipped with state-of-the-art Pilates apparatus, including the Cadillac/trapeze table, studio reformer, combo chair, ladder barrel, arc, the MOTR®, and various Pilates props (stability balls, foam rollers, magic circle, therapy balls, … Studio Read More »

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This is a minute overview of our Total Barre class. It is high-energy and dynamic. It integrates elements of Pilates, dance, cardio and strength

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Studio - WellFit4EVER Pilates

A few standing exercises using resistant band. This is part of a last week class on #zoom I love #standingwork ❤️ Why? Because it integrates whole

WellFit4EVER

WellFit4EVER

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