Supine cross-leg spinal twist

This stretch benefits both your spine and abdominals'great after a long day at the office

Supine Spinal Twist – Supta Matsyendrasana

Pin oleh Caroline Roux di Santė

Supine Spinal Twist Pose (Supta Matsyendrasana) - How To Do Properly & Muscles Worked

How to Do Supine Spinal Twist (Supta Matsyendrasana)

Supine cross-leg spinal twist

Supine Spinal Twist Pose Ii Yoga (Supta Matsyendrasana II), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Yoga Pose: Reclining Spinal Twist

3 Yoga Poses to Open Your Hips, Gallery posted by Dr. Nirja

Reclined Twist - Ekhart Yoga

Miscellaneous

Supine Spinal Twist Pose Ii Yoga (Supta Matsyendrasana II), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Supine Spinal Twist Pose (Supta Matsyendrasana) • Yoga Basics

September, 2013

Supine Revolved Eagle Pose

Pose of the month: Reclined twist - Canadian Running Magazine