Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

By A Mystery Man Writer

TRX Moves of the Week: Get up, Stand Up Part 2

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

A QUICK GUIDE TO INTEGRATING THE TRX TRAINING PHILOSOPHY INTO YOUR COA

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

Level 1.5 Suspend Class with instructor Kim is a full body workout for those ready to challenge themselves beyond level 1 classes. This class

Suspend 1.5 class

TRX Rip Training: Stability Principle

Suspend 1.5 Defy gravity & Strengthen with Suspension Training A Reformer- based workout that combines Pilates with the incredibly effective TRX®

TRX Training: Masses and Spaces

A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength

CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer

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