A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

By A Mystery Man Writer

The tai chi long form takes physical and mental dexterity to learn and practice. New research shows that the extra effort has dramatic effects.

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The Beginners Guide to the Tai Chi Form

, Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format!, This book

Pocket Tai Chi for Beginners (9780804852296)

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

A Beginners Guide to the Tai Chi Short Form – Styles, Moves, and How to Practice

Traditional Yang Style Short Form

Tai chi chuan for beginners - Taiji Yang Style form Lesson 1

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