Is the High Temperature In Hot Yoga Class Safe?

The temperature in hot yoga studios can reach as high as 103 degrees, so it's sweating into your eye during downward dog really good for you?

15 Benefits of Hot Yoga Backed By Science - Body Alive Fitness

Mayo Clinic Q and A: Hot yoga for weight loss and overall health - Mayo Clinic News Network

Working Out in Intense Temperatures - The New York Times

Bikram Yoga Raises Body Temps to 103°+ Study Finds: Tips to Stay Safe

3 Mistakes to Avoid During Hot Yoga Classes - The Hot Yoga Spot

Yoga Poses to Avoid During Pregnancy

ACE - ProSource™: July 2013 - ACE-sponsored Study: Hot Yoga—Go Ahead and Turn Up the Heat

Is Hot Yoga Right for Me?

With Your Core Body Temp Rising, How Safe Is Hot Yoga Really?

Dangers Of Hot Yoga - Consumer Reports

ACE - ProSource™: July 2013 - ACE-sponsored Study: Hot Yoga—Go Ahead and Turn Up the Heat

FAQ – Hot 8 Yoga