The 6 Most Overrated Things in Fitness

What do benching, burpees, running, sit-ups, and stretching your hammies have in common? They're rituals that make people lose their damn minds. Here's why.

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The Most OVERRATED Fitness Topics in 2023 (avoid these)

5 overrated exercises that just aren't worth doing

The 6 Most Overrated Things in Fitness

OVERRATED: Explaining Controversial Fitness Topics

How To Do a 'Work In' Workout So Someone Using the Equipment You Want Is Never an Exercise Stop Sign

The 5 Most Overrated Supplements - Mind Pump • Podcast Notes

Diamonds in the Rough

Specialized Training - One Bodypart at a Time