The Aerial Yoga Craze

Move over Power yoga and Bikram yoga, the newest craze in yoga that has become an overnight sensation all over the world is the aerial yoga or anti-gravity yoga. If you find yourself bored and tired of monotonous workouts, this form of yoga could have been developed just for you. Aerial Yoga is developed by a…

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Man taking part in Aerial Yoga class with woman instructor, hanging in yoga position in a hammock, part of a new yoga craze in the United Kingdom Stock Photo - Alamy

Aerial yoga providing workout for body and mind

Why aerial yoga has taken off in Asia – it improves flexibility

Why aerial yoga has taken off in Asia – it improves…

Who Can Do Aerial Yoga?

Aerial Yoga: Counter Gravity With This Fitness Craze If you're looking to take your workout to new heights you might want to try aerial yoga. I gave it a swing this