The Basics of Kundalini Yoga - PranaShanti

Kundalini Yoga is the fastest growing Yoga.  It’s known as the Yoga of Awareness – it consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. Kundalini is a holistic practice that includes breathwork (pranayama), yoga postures (asanas), sound (gong), chanting silently or out loud (mantra), and […]

Online - Kundalini Yoga with Numerology for 2024 in Ottawa, ON, CA

Alpha Female Friday – Devinder Kaur

Tantra Yoga Teacher Training in Canada

The Basics of Kundalini Yoga - PranaShanti

CLASS INFO — YOGAFEST

PranaShanti Education Centre

Studios with the Best Yoga Classes in Ottawa [2024]

Kundalini Yoga Poses - How to Perform & Benefits for Beginners

PranaShanti Education Centre