The Benefits of Sports for Teens

The number of high school athletes has been increasing for the last three decades. Here's why that's a good thing.

The Benefits of High School Sports for Teens

Brock research points to benefits of post-sport protein for young athletes – The Brock News

6 Amazing Benefits Of Playing Sports For Teens

The Benefits of Teens Playing Sports - Center for Parent and Teen Communication

9 Benefits of Youth Sports Participation for Kids

Benefits of playing soccer for kids, toddlers, and teens

Youth Strength Training

7 Good Reasons Teenagers Should Play Sports – Marine Military Academy Blog

16 Great Books For Sports-Obsessed Kids

11 Benefits of Competitive Sports for Kids and Adults (2024)

Enhancing Teen Health through Fitness

Biggest benefits of exercise for teens Teens benefit in many ways from regular exercise. Dreamstime/TNS DEAR MAYO CLINIC: When my daughter was young, she spent hours playing outside and running around. That