The Best Damn Trap Bar Workout, Period

The trap bar (or hex bar) deadlift isn

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Are great trap muscles built by doing heavy compound movements (like deadlifts) or should they have exercises dedicated to them (like shrugs)? - Quora

How much weight should I use for Olympic lifts such as snatch and clean and jerk, if I'm starting out? - Quora

The Best Damn Trap Bar Workout, Period

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What is the difference between how a trap bar deadlift and barbell deadlift load your muscles? - Quora

How much weight should I use for Olympic lifts such as snatch and clean and jerk, if I'm starting out? - Quora

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Is Trap Bar Deadlift better? - Quora

The Best Damn Trap Bar Workout, Period

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Are there any drawbacks to using a trap bar for deadlifts? - Quora