Slim Down For Good With These 15-Minute Workouts, Trainer Says

You don't have to spend hours at the gym in order to meet your fitness goals. These 15-minute workouts will help you slim down for good.

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Slim Down For Good With These 15-Minute Workouts, Trainer Says

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No Equipment, No Problem: Try This 15-Minute Full-Body Workout

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15 MIN STANDING ABS (with weights)

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15 min RESISTANCE BAND WORKOUT, Full Body Routine