Tip: Replace the Leg Extension

There's a better exercise to target your quads. Check it out.

7 Leg Extension Alternative Exercises for Workouts to Build Quads

The 6 Biggest Leg-Press Mistakes Solved!

Leg Extension Alternatives: 8 Exercises, Benefits, and More

All Articles - Page 245 of 400 - T NATION

Alternative to a hip thrust machine!

Tip: Dump the Seated Leg Extension, Do This Instead

All Articles - Page 245 of 400 - T NATION

Tip: Dump the Seated Leg Extension, Do This Instead

5 Steps on How to Do the Leg Extension