Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays

Tis the season for holiday feasts, gatherings and parties. And with that can come a whole lot of gas, bloating and discomfort in the colon. According to Ayurveda, gas and bloating stem from the presence of Vata dosha (the elements of air & ether) in the colon and impaired Agni (digestive fire). Vata literally means
Discover practical tips from Ayurveda that will ensure you can enjoy holiday feasts without the gas & bloating!

11 Ways to Eliminate Gas and Bloating With Ayurveda - Svastha Ayurveda

How to support your digestion during the festive season - ForeverSunday Ayurveda and Yoga

5 Ways to Reduce and Prevent Bloating - One Family Yoga & Fitness

8 Natural Remedies for Stomach and Digestive Issues

Reduce bloating with these easy and effective ayurvedic remedies

5 Tips On How To 'DETOX' During The Holidays – CocoGlo

Top Tips to Reduce Christmas Bloating

Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays

Here's how Ayurveda can help you get through this winter

3 Natural Digestive Remedies To Ease Festive Bloating

Feeling bloated and gassy? These ayurvedic remedies will heal your gut in a jiffy

Reduce Bloating, the Ayurvedic Way