Today I Cried Nearly My Entire Yoga Practice

Up until today I had only heard about people crying during yoga. In the 1,000’s of times I’ve practiced, I’ve never had that kind of emotional release, but I’ve also never been faced with this very peculiar time in the world.

Why Am I Crying For No Reason?

Today I Cried Nearly My Entire Yoga Practice

The Healing Powers of Natural Fibres

Pregnancy Yoga: Crying Myself Calm - MODEL MOTHER

How Does Breathing Affect Your Brain?, Science

How Yoga Can Wreck Your Body - The New York Times

Yoga Therapy: The Alignment Approach

Crying During Yoga: Embrace Your Emotional Release

The Down Dog Smoothie - The Full Helping

Yoga beginner woman using a mobile phone during yoga educational practice indoors. Fit young adult female crying because of a painful pose. High-quality photo Stock Photo - Alamy

Life in Yoga: Yogic Practices to Transform Neuroplasticity and Self-Healing. Naresh Chand, Ph.D., Courtesy of ADRxSynergy

Yoga can make people cry. Here's why that's okay. - The Washington Post

The Transformative Power of Just One Yoga Class

10 Yoga Poses for Stress Relief

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