By A Mystery Man Writer
Extended Hand-to-big-toe (Utthita hasta padangusthasana in Sanskrit) is an intermediate balancing, hip openers and standing yoga pose, that belongs to the ankles, calves, hamstrings and quadriceps. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Extended Hand to Toe Pose: Asana Instructions & Photos • Yoga Basics
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