Top 5 exercises to increase height

Height is primarily influenced by genetics, lifestyle, age, nutrition, sleep, and environment; however, natural height increase is achievable through exercises and yoga asanas, offering effective means for those seeking to grow taller.

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हाइट बढ़ाने वाली 5 एक्सरसाइज, रोजाना करने पर हो सकती है अमिताभ-रितिक जैसी लंबाई

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