Top tips for walking with arthritis

Read our top tips for walking with arthritis, including choosing the right shoes and clothing, stretching, tracking progress and planning a good route for you.

Cowalfest #walking #Argyll (@cowal_fest) / X

Morran Thomas - Versus Arthritis

Louise Kelly Keep moving so you can keep moving (@LouiseMSKelly) / X

Paths for All

Paths for All (@PathsforAll) / X

The Benefits of Low-Impact Exercise for Joint Pain by shivam - Issuu

Anoushka Anand (@anand_annie88) / X

Paths for All (@PathsforAll) / X

Top tips to help knee pain

Is swimming and exercising in water good for people with arthritis?

Scotland Versus Arthritis (@ScotVArthritis) / X