How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women
Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women's Health. Read on for her diet, workouts, and more.

Erin Oprea (@erinoprea) • Instagram photos and videos

TRICEPS!!!! My favorite upper body part to work!!! Let's make the back of your arm BURN! Grab your Erin Oprea loop band and let's pl

Carrie Underwood Just Kicked Off Summer With An Abs-olutely

Erin Oprea (@erinoprea) • Instagram photos and videos

Erin Oprea Wants You To Have Pretty Muscles

Erin Oprea (@erinoprea) • Instagram photos and videos

Erin Oprea Wants You To Have Pretty Muscles

Erin Oprea (@erinoprea) • Instagram photos and videos

Celebrity Trainer Erin Oprea Creates a Full-Body Strength and Cardio Workout

Erin Oprea - Life Takes Balance

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea

Fitness Trainer Erin Oprea 4 X 4 Diet

Erin Oprea (@erinoprea) • Instagram photos and videos

These Highlights Do Not Include All The Information Needed, 52% OFF

One on One with Celebrity Fitness Trainer Erin Oprea