Types of Aerobic Exercise
By A Mystery Man Writer
ACSM’s video on types of aerobic exercise describes the basic three: no impact (elliptical or bike), low impact (walking), and high impact (running, jogging). |Types of Aerobic Exercise
Keyfit Life - Aerobic exercise is different from anaerobic exercise in several ways but both types of exercise serve similar results. For specifics, view our graphic and decide which type of exercise
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