By A Mystery Man Writer
Udāna vayu, known as the ascending “wind” (vayu), governs the central nervous system. When udāna vayu is flowing optimally, our speech is clear and we find
Asana and the Udāna Vayu: Working with The Ascending Force – Himalayan Institute Online
Yoga – Himalayan Institute Online
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The 5 Prana Vayus in Yoga: Udana
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HEIGHTS
Udana Vayu
Asana and the Udāna Vayu: Working with The Ascending Force – Himalayan Institute Online
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