Ryan Terry's Back Workout To Unleash Your Lats, Traps, and Rhom- Muscle & Fitness

Unleash the power of your lats, traps, and rhomboids with Ryan Terry's back workout designed by the fitness expert himself.
On his ninth attempt at gold, Ryan Terry finally became the Men’s Physique Olympia Champion in 2023, and he credits much of this historical win to building up his beast of a back. Excitingly, with his new gym RT FIT opening its doors in 2024, Terry invited this writer to learn more about how he […]

Ryan Terry's Back Workout To Unleash Your Lats, Traps, and Rhom- Muscle & Fitness

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Ryan Terry Back Workout - Day 1 HEART OF A CHAMPION