Upper thoracic and shoulder mobility: overhead with dowel – exer-pedia

How to Improve Your Shoulder Range of Motion - E3 Rehab

What machines will primarily work the latissimus dorsi? - Quora

Upper thoracic and shoulder mobility: overhead with dowel – exer-pedia

Dowel Thoracic Extension — Rehab Hero

Dowel Exercise — Exercise Library & Database — Rehab Hero

Wide Stance Thoracic Rotation (Dowel)

Upper Back, Neck & Shoulders - Transitions Chiropractic Newcastle

SLAP Tear Rehab - E3 Rehab

Dowel Overhead Shoulder Rotations

dowel – exer-pedia

T-spine and Shoulder Overhead Mobility Drill - Stick Mobility Exercise

Supine Shoulder Flexion with Dowel

flexion – exer-pedia

Rotator Cuff Tear Rehab - E3 Rehab