AbMat Sit-Ups (Diamond Sit-Up) You Can Totally Toast Your Core

Lie on your back, and open your legs into a diamond shape (aka butterfly legs) with the soles of your feet pressed together and knees out wide. Extend your

The AbMat Sit-Up

WOD/BLOG – CrossFit Seize the Day

Abmat - Sit-Ups Are Back

21 Diamond Sit ups

Diamond Sit Ups

What exercises can I do at home to build muscle? - Quora

ABMAT Sit Up Mat- Premium Foam Abmat - The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts : Sports & Outdoors

Yes4All Ab Mat Tailbone For Sit Up 15 Foldable Double Thick Situps Pad I Workout Mat for Abdominal Exercises, Crunches, Push-Ups, Core Training, Lower Back Support, Stretches Ab Muscles

Steve's Muscle Palace: 2009

Rogue Wisecrack AbMat, “Do all your high rep sit ups on any surface.” “Saves the tailbone! “Best invention ever!!!” The reviews are in and the Rogue Wise Crack AbMat gets

CrossFit One World

FITBOMB: December 2010

AbMat Sit Ups “too easy”? : r/crossfit

CrossFit One World

🥚Egg Whites v/s Whole Eggs🍳 Which do you prefer, egg whites or whole