By A Mystery Man Writer
Both planks and push-ups are excellent exercises that can contribute to achieving your fitness goals. However, the effectiveness of each exercise depends on the specific goals you have in mind. Let
Both planks and push-ups are excellent exercises that can contribute to achieving your fitness goals. However, the effectiveness of each exercise depends on the specific goals you have in mind. Let's compare them.
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Are push ups or planks better to develop strength? - Quora
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Planks vs Push-Ups - Which Workout is BETTER? (Comparison)