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Phalakasana (Plank Pose)
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What are low-intensity yoga poses that will work your entire core? - Quora
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Sanskrit index of yoga poses
Sanskrit index of yoga poses
Plank Pose Variation Cross Leg Yoga (Phalakasana Variation Cross Leg), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
Plank Pose (Phalakasana) Tutorial
What are low-intensity yoga poses that will work your entire core? - Quora
Phalakasana or Plank Pose