Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

New Yoga Video, Vishnu Asan, विष्णुआसन

Tip 6: How to stabilize Ardha Chandrasana using a folded chair

Parsvottanasana (Intense Side Stretch Pose) Benefits, How to Do by

sleepingvishnupose

Meru Akarshanasana

Lord Vishnu Yoga Pose

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose

विष्णु आसन या अनंत आसन Vishnu pose or Anant aasan

Jathara Parivartanasana-B (Supine Spinal Twist-B) Benefits, How to

Raised one hand leg pose, Meru Akarshanasana

Ustrasana with chair. Поза верблюда со стулом

Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining Leg Lift

Parsvottanasana (Intense Side Stretch Pose) Benefits, How to Do by