Vrikshasana - The Tree Pose

Vrikshasana or the Tree Pose is an excellent yogic balancing pose where the weight of the entire body is shifted to one leg, strengthening that leg.

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Bikram Postures Of The Week Tree pose or Vrikshasana is a balancing asana. 🔥It helps us achieve peace of mind and benefits those w

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Vrikshasana : The Tree Pose