By A Mystery Man Writer
In recent years there has been a growing trend in the health and fitness community of taking short walks after each meal to yield various health benefits. This article reviews whether walking after eating is good for you.
Walking After Eating: Benefits and Downsides
Mexico's Next Top Model - Sahily
Is it healthy for an adult male who is overweight to choose not to lose any weight in their lifetime? - Quora
Why you should walk after dinner
If exercise really helps in losing weight, then why are many Indian middle aged & middle-class housewives overweight despite doing all household work without a maid? - Quora
Walking after eating: How to reap the benefits
Walking for Health - Harvard Health
If exercise really helps in losing weight, then why are many Indian middle aged & middle-class housewives overweight despite doing all household work without a maid? - Quora
4 Benefits of Walking After Eating