How to Lose Weight and Get Fit for Military Duty

Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.

Tajik Police Fired For Failing To Lose Weight

Spring Shred – A quick & easy 12-week weight loss workout program

Lift Heavy Weights and Eat Enough Protein to Lose Fat and Build Muscle

How Losing Weight Can Make You Fit to Serve

Investing in Our Youth: Army Develops Future Soldier Preparatory

Military Workouts

Basic Training Workout Plans - Military Beginner Workouts

Worried About 'Losing Your Gains' as You Prep for Military / Spec

Weight Loss

Army plans 'prep course' to help hopeful soldiers lose weight

How to Get Fit the Military Way: 11 Steps (with Pictures)

Air Force Workouts