What All Those Yoga Terms Really Mean

How are you supposed to fold yourself like a Japanese ham sandwich, exactly?
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The word yoga essentially means that which brings you to reality. Literally it means union. Union means it brings you to the ultimate real…

79 Yoga Words and Sanskrit Terms to Know for Class • Yoga Basics

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Understanding Common Yoga Lingo - Columbia Association

The Niyamas - Svadhyaya or self-study - Ekhart Yoga

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Master Negi - What are we really talking about when we talk about advanced yoga? It can mean the ability to do more complicated poses, but it can also mean having the