What Is Self-care? — My Mind Oasis

In this article, I will introduce you to what self-care is, what it isn’t and why it is important to make self-care a part of your life. I invite you to look beyond the conventional ways of describing self-care and explore more meaningful, sustainable practices. Self-care is the deliberate choice yo

Easy access to an english-speaking counsellor in Berlin. Reach out for affordable and confidential support for overcoming anxiety, depression and stress. 

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How to Use Painting as a Form of Self-Care — EttaVee

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The benefits of good sleep

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Noel Gallagher admits he felt lonely during Oasis and experienced

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15 Best Self Care Apps in 2024

Clarity Aromatherapy Candle, Wellness Gift Candle, Wood Wick, Meditation Candle, Essential Oil Candle, Relaxation Gift, Self Care Gift

Have you ever felt like giving up? Like really giving up --- to the point where you didn't even have the desire to get out of bed or get dressed or

Matters of The Mind: Selfcare Journey Journal

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